Fees

Alexander Technique lessons

 

Sessions are offered one-to-one and last between 45 minutes and one hour, depending on what feels most appropriate on the day.

Sometimes a session naturally comes to a close earlier because there has been a lot of information, concentration, or change. In those cases, continuing can be less helpful, as people often begin to lose clarity or revert to habitual patterns. Ending at the right point supports learning and integration.

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Standard fee: £50 per session

 

This reflects the depth of training, experience, and attention involved in each lesson, as well as the preparation and holding of a dedicated one-to-one space.

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How often do people come?

 

Alexander Technique works by helping you notice and change habitual patterns. Because of this, lessons are usually most effective when taken regularly, particularly at the beginning.

Many people find that:

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• weekly sessions are the most supportive rhythm

• a short run of sessions (for example, around six) allows changes to settle more clearly

• spreading sessions too far apart can make it harder to recognise and work with habits

 

That said, there is no fixed rule. We can talk together about what feels realistic and useful for you.

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Flexibility

 

I recognise that people’s circumstances vary.
If the standard fee feels difficult for you, please feel free to raise this — we can talk about options.

This might include:

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• a reduced fee

• shorter or less frequent sessions

• or another arrangement that feels workable for both of us

 

These conversations are welcome and handled with care.

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Payment

 

Payment is usually made on the day of the session, by bank transfer or cash.
Details can be confirmed when booking.

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Questions

 

If you’d like to ask anything about fees, session structure, or whether Alexander Technique might suit you, you’re very welcome to get in touch.