Fees
Alexander Technique lessons
Sessions are offered one-to-one and last between 45 minutes and one hour, depending on what feels most appropriate on the day.
Sometimes a session naturally comes to a close earlier because there has been a lot of information, concentration, or change. In those cases, continuing can be less helpful, as people often begin to lose clarity or revert to habitual patterns. Ending at the right point supports learning and integration.
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Standard fee: £50 per session
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How often do people come?
Alexander Technique works by helping you notice and change habitual patterns. Because of this, lessons are usually most effective when taken regularly, particularly at the beginning.
Many people find that:
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It is helpful to come weekly as the regularity supports change in habits.
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Starting with three sessions close together allows time to explore habits of tension, notice changes in ease and balance, and decide whether the work feels useful.
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That said, there is no fixed rule. We can talk about what would work best for you.
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Fee Flexibility
I know that people’s circumstances vary.
If the standard fee feels difficult for you, please feel free to email or talk with me about it as I can offer option.
This might include:
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a reduced fee
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shorter or less frequent sessions
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or another arrangement that feels workable for both of us
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I am very happy to discuss this.
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Payment
Payment is usually made on the day of the session, by bank transfer.
Details can be confirmed when booking.
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Questions
If you’d like to ask anything about fees, session structure, or whether Alexander Technique might work for you, you’re very welcome to get in touch.