What I can help with.

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Every one who comes for lessons has their own story and reasons for wanting help.

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Most usually it's for stress, pain or because they want to move really well to do a specific sport or activity - like playing an instrument. Often it's a whole conbination of reasons - bit of pain and a bit of stress and want to increase confidence or just learn a bit more about how they tick. 

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People almost always end up feeling happier, more confident and have better coping strategies when things come up in their life that are a bit harder to manage. 

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