Is Alexander Technique for you?
If you can answer 'yes' to any of these questions then I would love to help you:
Do you have persistent / chronic pain?
Would you like more confidence?
Would you like less anxiety, worry or stress?
Would you like to get rid of a phobia or fear that is holding you back?
Would you like to improve your performance in sport, dance, music, drama or public speaking?
Do you want great posture?
Do you want to change a habit or addiction?
Would you like to lift and move well without strain?