What I can help with
I offer 1-2-1 individual lessons that are specifically tailored to you and your health or performance needs.
I work effectively online or in person where I use gentle manipulation to teach you how to release tension and carry yourself well.
Looking at your personal habits of mind and body we can work together to find the best outcomes for you.
The key benefits of working with me are: (please click for more info)
Manage chronic pain effectively.
Reduce physical & emotional stress.
Enjoy great posture & efficient movement.
Understand your body & mind in more depth.
Improve performance in sport, drama & music.
