Hypnotherapy  - How it works

I use Solution Focussed Hypnotherapy to help my clients in different ways depending on their needs.

For many building confidence is a priority, either in specific areas eg performance, phobias, OCD or for generalised anxiety. 

I use it to help people with pain understand how chronic pain works and then use their understanding to calm their nervous system, increase natural serotonin (a powerful pain relief hormone) balance their nervous system to help manage pain

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My Story

This is your About page. This space is a great opportunity to give a full background on who you are, what you do and what your site has to offer. Your users are genuinely interested in learning more about you, so don’t be afraid to share personal anecdotes to create a more friendly quality.

Every website has a story, and your visitors want to hear yours. This space is a great opportunity to provide any personal details you want to share with your followers. Include interesting anecdotes and facts to keep readers engaged.


Double click on the text box to start editing your content and make sure to add all the relevant details you want site visitors to know. If you’re a business, talk about how you started and share your professional journey. Explain your core values, your commitment to customers and how you stand out from the crowd. Add a photo, gallery or video for even more engagement.


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